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	Comments on: Slipping back into old habits	</title>
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	<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/</link>
	<description>Still crazy after all these years</description>
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		<title>
		By: melissa		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-591</link>

		<dc:creator><![CDATA[melissa]]></dc:creator>
		<pubDate>Sat, 20 Dec 2008 23:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-591</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-587&quot;&gt;Mom&lt;/a&gt;.

Yay! The 3 R&#039;s in practice: REUSE! :P]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-587">Mom</a>.</p>
<p>Yay! The 3 R&#8217;s in practice: REUSE! 😛</p>
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		<title>
		By: Mom		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-587</link>

		<dc:creator><![CDATA[Mom]]></dc:creator>
		<pubDate>Fri, 19 Dec 2008 08:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-587</guid>

					<description><![CDATA[Yea guys, she gave away all the fat clothes to me, her Mom,. but I&#039;ve given them all to the homeless because I lost 40#s in 4 months and now they don&#039;t even fit me!  So it&#039;s all for a good cause.]]></description>
			<content:encoded><![CDATA[<p>Yea guys, she gave away all the fat clothes to me, her Mom,. but I&#8217;ve given them all to the homeless because I lost 40#s in 4 months and now they don&#8217;t even fit me!  So it&#8217;s all for a good cause.</p>
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		<title>
		By: melissa		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-586</link>

		<dc:creator><![CDATA[melissa]]></dc:creator>
		<pubDate>Fri, 19 Dec 2008 03:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-586</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-583&quot;&gt;Keely&lt;/a&gt;.

I&#039;m not a fan of sweets to begin with. It&#039;s cheese, salt and carbs I crave. I&#039;ve already given away all of my &quot;super fat&quot; clothes so I can&#039;t go back. 

Now I just need to lose enough weight to get rid of the &quot;fat&quot; clothes. :P]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-583">Keely</a>.</p>
<p>I&#8217;m not a fan of sweets to begin with. It&#8217;s cheese, salt and carbs I crave. I&#8217;ve already given away all of my &#8220;super fat&#8221; clothes so I can&#8217;t go back. </p>
<p>Now I just need to lose enough weight to get rid of the &#8220;fat&#8221; clothes. 😛</p>
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		<title>
		By: melissa		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-585</link>

		<dc:creator><![CDATA[melissa]]></dc:creator>
		<pubDate>Fri, 19 Dec 2008 03:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-585</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-582&quot;&gt;Dragon Blogger&lt;/a&gt;.

60 pounds? That&#039;s awesome! Don&#039;t let a few pounds over the holidays upset you. It sounds like you know what to do to lose it when the new year begins.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-582">Dragon Blogger</a>.</p>
<p>60 pounds? That&#8217;s awesome! Don&#8217;t let a few pounds over the holidays upset you. It sounds like you know what to do to lose it when the new year begins.</p>
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		<title>
		By: melissa		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-584</link>

		<dc:creator><![CDATA[melissa]]></dc:creator>
		<pubDate>Fri, 19 Dec 2008 03:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-584</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-581&quot;&gt;fragileheart&lt;/a&gt;.

I know what you mean about banquet food, caffeine and 3/hrs of sleep. Back in the day when I was bartending and waiting tables I didn&#039;t gain weight at all.

Damn desk jockey jobs!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-581">fragileheart</a>.</p>
<p>I know what you mean about banquet food, caffeine and 3/hrs of sleep. Back in the day when I was bartending and waiting tables I didn&#8217;t gain weight at all.</p>
<p>Damn desk jockey jobs!</p>
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		<title>
		By: Keely		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-583</link>

		<dc:creator><![CDATA[Keely]]></dc:creator>
		<pubDate>Thu, 18 Dec 2008 21:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-583</guid>

					<description><![CDATA[December is traditionally a write-off for me because I have SUCH a sweet tooth.  I pretty much just resign myself to having to work like hell to ditch the extra 10 lbs in January.  *shrug*  I consider it worth it to enjoy the season the way I want to.

The rest of the time though, I try to avoid the sweet stuff.]]></description>
			<content:encoded><![CDATA[<p>December is traditionally a write-off for me because I have SUCH a sweet tooth.  I pretty much just resign myself to having to work like hell to ditch the extra 10 lbs in January.  *shrug*  I consider it worth it to enjoy the season the way I want to.</p>
<p>The rest of the time though, I try to avoid the sweet stuff.</p>
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		<title>
		By: Dragon Blogger		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-582</link>

		<dc:creator><![CDATA[Dragon Blogger]]></dc:creator>
		<pubDate>Thu, 18 Dec 2008 19:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-582</guid>

					<description><![CDATA[I hear you, I have lost 60 pounds in about 2 years, and now find myself inching about 4 pounds back due to holidays and starting to eat more than I should.  It is something I fight with, I am almost always hungry and have to fight the urge to eat the stuff I want constantly.]]></description>
			<content:encoded><![CDATA[<p>I hear you, I have lost 60 pounds in about 2 years, and now find myself inching about 4 pounds back due to holidays and starting to eat more than I should.  It is something I fight with, I am almost always hungry and have to fight the urge to eat the stuff I want constantly.</p>
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		<title>
		By: fragileheart		</title>
		<link>https://www.web-betty-blog.com/2008/12/17/slipping-back-into-old-habits/comment-page-1/#comment-581</link>

		<dc:creator><![CDATA[fragileheart]]></dc:creator>
		<pubDate>Thu, 18 Dec 2008 16:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.web-betty-blog.com/?p=648#comment-581</guid>

					<description><![CDATA[Hi Betty :) I&#039;ve been on a diet for about a week and a half and have lost 5.5lbs - which is pretty good considering I&#039;m not starving myself. In fact, I feel like I eat too much still sometimes.

Its not quite an atkins diet because I do still eat carbs but I have replaced a lot of the carbs I eat later in the day with vegetables. I hardly find myself stressed (because I don&#039;t really care about my job) so I can&#039;t relate at the moment to reaching for comfort foods but I have certainly done that in the past (though its been more of a comfort *drink* for me).

When I used to get really stressed, I took up smoking. This was also the time when I was living on a diet of banquet food, caffeine and 3 hrs/day of sleep. I was at my ideal weight then... but I also used to run around and lift cases of beer, tables and stacks of chairs for a living. Go figure!]]></description>
			<content:encoded><![CDATA[<p>Hi Betty 🙂 I&#8217;ve been on a diet for about a week and a half and have lost 5.5lbs &#8211; which is pretty good considering I&#8217;m not starving myself. In fact, I feel like I eat too much still sometimes.</p>
<p>Its not quite an atkins diet because I do still eat carbs but I have replaced a lot of the carbs I eat later in the day with vegetables. I hardly find myself stressed (because I don&#8217;t really care about my job) so I can&#8217;t relate at the moment to reaching for comfort foods but I have certainly done that in the past (though its been more of a comfort *drink* for me).</p>
<p>When I used to get really stressed, I took up smoking. This was also the time when I was living on a diet of banquet food, caffeine and 3 hrs/day of sleep. I was at my ideal weight then&#8230; but I also used to run around and lift cases of beer, tables and stacks of chairs for a living. Go figure!</p>
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